After running the Great South 5k for the past two years I have finally taken the plunge and am running the full 10 mile event in 2017.

With less than 3 months to go (88 days at time of creating this page!) I know I need to train hard but my only goal is to get to that finish line - and having raised £295 last year running 3.3 miles I feel it's only right I raise three times as much to run three times the distance!

This will take some doing but I'm running for a great cause. I'm supporting the Stroke Association in memory of my late Uncle John, as part of the Celebration Page my wife Sam and I setup in his memory. All donations are going to a fantastic cause, and if you think you know Stroke I urge you to find out more at https://www.stroke.org.uk/what-stroke/are-you-risk-stroke.

Thank you!

Mark